Resources for Professionals


A collection of handouts that you can print without restrictions and distribute to your clients and patients. Please contact me if there are other handouts you feel might be helpful to your practice.

Journal Articles


  • Addiction Test (html) (pdf)
  • Depression Test (html) (pdf)
  • Bipolar Test (html) (pdf)
  • Cognitive Therapy Introduction (html) (pdf)
  • Thought Review Template (html) (pdf)
  • Mind-Body Relaxation Introduction (html) (pdf)


What Is Addiction? (5 minute video)
What is addiction? Learn the definition of addiction. Take a simple test to decide if you have an addiction. Understand the causes of addiction. Learn what you can do to increase your chances of recovery.

Addiction and the Brain (6 minute video)
How addiction works in the brain. Why addicts and non-addicts have a hard time understanding each other. Three important lessons about addiction, relapse prevention and recovery.

Addiction Relapse Prevention (6 minute video)
Learn the stages of relapse and how to recognize the early warning signs of relapse. Learn coping skills to prevent relapse in the future. (Reference:


Professional Contact Form

I am interested to read your thoughts you about anxiety, depression, and recovery. Do you have any suggestions for the next edition of the book? What problems do you see most often in your clients? What advice do you find most helpful? What do you like or don’t like about self-help books? Let me know your successes and frustrations. Your comments can help others.

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Last Modified: June 16, 2018